Community Spotlight : Joey Xiong

Say hello to Joey, who has been crushing it at ACROSS FITNESS for the past six months! She started CrossFit to stay fit, and it's now become an essential part of her routine—helping her stay active, build strength, and maintain her health while juggling a busy schedule. What she enjoys most about CrossFit is the constant challenge. It keeps pushing her beyond her limits with ever-changing workouts that never get boring. The strong sense of community makes it all even better. At ACROSS FITNESS, she loves the high energy, the motivating people, and the supportive environment that makes even the toughest workouts fun. Since joining, she’s noticed big changes in her daily life—feeling stronger, more energized, more disciplined, and less stressed.

Her advice to anyone thinking about starting CrossFit? “Just go for it!!”

We’re so proud to have Joey as part of the ACROSS FITNESS family!

How long have you been doing CrossFit?

6month

What made you decide to start?

Keeping fit !

**What are your fitness goals or objectives?

I aim to stay active, build strength, and maintain overall health while balancing a busy schedule.

What is the most enjoyable thing about doing CrossFit?

The best part about CrossFit is the challenge—it’s always pushing me beyond my limits. Plus, the mix of workouts keeps things exciting, and the sense of community is amazing.

What do you love about the ACROSS FITNESS box & community?

I love the energy and support at ACROSS FITNESS! The community is super motivating, and the workouts are always challenging yet fun. It’s a great place to push my limits and stay consistent!

**Have you noticed any changes in your daily life since you joined the ACROSS FITNESS box?

Definitely! I feel stronger, more energized, and more disciplined in my daily routine. Plus, the workouts help me relieve stress and stay motivated

What advice would you give to someone who is thinking about starting CrossFit?

Just go for it!!